Support and Resistance: The Floors and Ceilings of Price

Risk warning: Support and resistance can break. This is education, not financial advice.

Support is a floor. Resistance is a ceiling. Price often bounces at these levels — then breaks through.

Ceiling — resistanceFloor — supportTwo touches hold — the third test may break
A floor that holds twice is support. A ceiling that holds twice is resistance. When price breaks through, old ceiling often becomes the new floor.

How to find them

  • Look for places where price bounced 2–3 times.
  • A floor that held twice is support.
  • A ceiling that held twice is resistance.

On EUR/USD, round numbers like 1.1000 often act as support or resistance because many traders watch them.

How to use them

When price breaks a level, that level often flips: old resistance becomes new support.

Practise in busy hours London 8am–5pm WAT. See Trading Sessions in Plain Time: When Beginners Should Trade and demo guide How to Use a Demo Account.

Bottom line: Buy near support, sell near resistance with stop just beyond, or you risk buying a ceiling that soon breaks. Related guides: Starting Forex as a Beginner.